MĀDHAVA UNITE PODCAST
Mādhava Unite podcast is exploring holistic health practices as díaita, or way of life with all things nutrition, yoga and wildlife conservation.
MĀDHAVA UNITE PODCAST
#9 - Malachy and Stephanie Silva
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Melissa DeGasperis
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Malachy and Stephanie Silva are the Founders of Midtown Jiu-Jitsu, a martial arts school located in Kingston, New York. The gym celebrated their one year anniversary in May and continues to thrive offering a variety of gi and no-gi classes for adults, kids and youth, including wrestling. The discussion explores the evolution of Jiu-Jitsu, the importance of empowerment through community, challenges and meditative aspects of training.